Services

mental health therapy

In Person :: Online

Therapy can benefit individuals and couples who are looking to understand and heal. In-Person and Tele-Therapy are both great tools to take care of yourself with the flexibility your life desires.

Depression :: Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Talk therapy is a treatment that will help you recover motivation, perspective, and connect to your life's values.

Trauma :: Stress

Many of us experience symptoms associated with the painful and traumatic circumstances of life. Anxiety, fear, and hopelessness are a few emotions that can linger and disrupt our days. Talk therapy can help you overcome these symptoms and support you through the process of grief and healing.

Gender :: Sex

Sexual health is as important to human wellbeing as physical and mental health. Gender is a force which shapes our experience of sexuality and the world around us. Talk therapy provides tools to explore and understand our intersecting identities and reclaim power, pleasure, and play.

Love :: Grief

Grief is often overlooked when we search for the meaning of our suffering. Talk therapy is one way to explore and begin to befriend our grief when we see that pain as integral to our capacity to love.